BLOCKBUSTER HEALTH: VOLUME 1

 NAME: THE BLOCKBUSTER HEALTH: VOLUME 1

AUTHOR: SHARAD KULKARNI

RATING: 8/10

Blockbuster Health: Volume 1 is a magnificent book by Dr. Sharad Kulkarni which mainly deals with proper health and diet. The author has impeccably written this book and described all the required things in a nice manner. The author has also given examples on what type of food should we eat in different conditions. After reading this book you will get a good insight about proper balance of food. We should take Proteins, fats, vitamins and minerals and should have a proper balance among them. The book is well narrated and is quite perfect from all the aspects. If you are concerned about your diet and health, you should definitely not miss this one. It's definitely worth a read and I'm damn sure that you won't regret reading this one!